In this heartfelt and empowering episode, Amber Hansel sits down with podcast host and mom of three, Candace Dudley, for a soulful conversation about podcasting, motherhood, and what it really means to embrace your introverted nature.
Candace opens up about how podcasting became a creative lifeline during early motherhood—a time marked by deep love, but also feelings of isolation. From there, the conversation unfolds into a thoughtful exploration of balancing personal identity with parenting, the value of solo episodes, and how podcasting can be a surprising but powerful form of networking for introverts.
We also dive into self-care, burnout recovery, and why trusting your intuition can be one of the most productive things you do. Whether you're a podcast host, guest, or just dreaming of hitting "record," this episode is a gentle reminder that your story matters—and that rest is part of the work.
Key Takeaways
Introverts can thrive in podcasting—it's a low-pressure way to build connection and share your voice.
Solo episodes build authority and help establish you as a trusted voice in your niche.
Being a guest on podcasts grows confidence, visibility, and trust.
Self-care isn’t selfish—it’s essential for creativity and long-term sustainability.
Rest and pause are productive, especially for introverts who need space to recharge.
Batching and scheduling content can help manage energy and avoid burnout.
Leave space in your schedule for magic, alignment, and unexpected opportunities.
Deep, meaningful connections are far more valuable than surface-level interactions.
Connect with Candace
Instagram: https://www.instagram.com/candacedudley/
LinkedIn: www.linkedin.com/in/candacekdudley
Website: https://www.candacedudley.com/
Podcast:
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